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Active cool down better than passive, but not much evidence found analyzing psychophysiological markers.

4/25/2018

Psychophysiological effects and active cool down activities.

Active cool down activities are better than passive, though quite ineffective to improve psychophysiological markers of post-exercise recovery.
https://link.springer.com/article/10.1007%2Fs40279-018-0916-2

Passive cool down activities

4/11/2018

Massimo Monticelli, osteopath intrigued by manual therapies with passion for cycling, biomechanics and bike fitting.

T: 07784861505
E: massimo@bodyflowosteo.com

Phone Answered
7 days a week from 8:30 am till 8:00 pm

Bike Fitting Appointments.

Address: 91 Kingsgate Road, London NW6 4JY

www.bfosteo.london