![]() Active cool down activities are better than passive, though quite ineffective to improve psychophysiological markers of post-exercise recovery. https://link.springer.com/article/10.1007%2Fs40279-018-0916-2
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AuthorMassimo Monticelli, osteopath intrigued by manual therapies with passion for cycling, biomechanics and bike fitting. Archives
April 2022
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