Body Flow Cycling
  • Home
  • Bike Fitting
  • Location and Pricing
  • Blog
  • About Massimo
  • Book Now
  • Home
  • Bike Fitting
  • Location and Pricing
  • Blog
  • About Massimo
  • Book Now
Search

Transfer your optimal bike fitting position from one bike to another.

12/10/2021

1 Comment

 
It is helpful to know how to transfer your position to a new bike.
The following are the measurements to take:
2 Reach
3 Saddle Height
4 Saddle Setback
5 Handlebar Drop
Bike frame measurements.
Bike frame measurements to transfer your bike fit position to another bike. Thanks to ErgoFit.
Another way to transfer your position.
Thanks to Kevin Schmidt.
3 Measurements to Rule Them All. A simplified approach to ‘transfer’… | by Kevin Schmidt | Medium
Bike frame measurements.
Bike measurements to transfer your position.
1 Comment

Check your saddle tilt position. Nose tilt down is improving seated climb cycling.

12/1/2021

0 Comments

 
Springer Link article title from European Journal of Applied Physiology.
Bike geometry and seated-uphill cycling article by European Journal of Applied Physiology.
Nose-down saddle tilt improves gross efficiency during seated-uphill cycling | SpringerLink
0 Comments

    Author

    Massimo Monticelli, osteopath intrigued by manual therapies with passion for cycling, biomechanics and bike fitting.

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    June 2022
    May 2022
    April 2022
    December 2021
    March 2021
    November 2020
    October 2020
    May 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016

    Categories

    All
    Better Body For Cycling
    Bike Fit Knowledge Base
    Bike Fit Technology
    Bike Training Equipment
    Body Flow Cycling
    Curtis Cramblett
    Cycling Shoes
    Cycling Technique
    Events
    Helpful Routines
    Improve Cycling Performance
    Injuries
    Jon Iriberri
    News
    Nutrition
    Physical Exercise
    Saddle
    Sports Medicine

    RSS Feed

Book Online

Book Your Bike Fitting Appointment 

T: 07784861505
E: massimo@bodyflowosteo.com

Phone Answered
7 days a week from 8:30 am till 8:00 pm


Body Flow Cycling - Bike Fitting in London

Bike Fitting Appointments.

Find us

Address: 91 Kingsgate Road, London NW6 4JY
Picture
www.bfosteo.london
Copyrights © Body Flow Cycling London 2023
  • Home
  • Bike Fitting
  • Location and Pricing
  • Blog
  • About Massimo
  • Book Now