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Get a free beer for a cycling ride

10/25/2018

Bologna, Italy
How to tempt people to leave their car at home getting points reward for each cycling ride.
https://www.bbc.co.uk/news/av/stories-45940844/the-city-that-gives-you-free-beer-for-cycling

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Time to change your saddle?

10/19/2018

1 Comment

Have a look at your saddle, if you notice worn out aspects or even a mild change in shape, it's time to change your saddle. Old saddles can give a false comfortable sensations but changes in shape can trigger adaptive postural and muscular activations, decreasing performances and increasing the risk of injury.