Category: Cycling Technique

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What's the drag reduction in a cycling peloton?

7/4/2018

Study: Aerodynamic drag in cycling pelotons
https://www.sciencedirect.com/science/article/pii/S0167610518303751?via%3Dihub

Picture with three cycling peloton configuration

Three sub-configuration with drag forces and drag percentage.

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Biomechanical and physiological differences in seated and standing positions cycling uphill.

1/4/2018

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Uphill Climbing - How seated and standing cycling positions affect biomechanics and physiology.
http://www.tandfonline.com/doi/abs/10.1080/02640414.2017.1363902?journalCode=rjsp20

Vincenzo Nibali climbing Stelvio at Giro 2017.

Standing position for Vincenzo Nibali climbing Stelvio at Giro d'Italia 2017. Credit to stephill.tv/rcs

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Don't pull up the pedal!

2/24/2017

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Cycling technique - pulling up on the pedal is not a good idea. Gluteus are the strongest and most powerful muscles able to push down to the pedals quite efficiently. Why on earth we should spend energy to pull the pedal up? More info on http://cyclefit.co.uk/journal/correct-pedalling-technique

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Author

Massimo Monticelli, osteopath intrigued by manual therapies with passion for cycling, biomechanics and bike fitting.

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About Massimo
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What's the drag reduction in a cycling peloton?

Biomechanical and physiological differences in seated and standing positions cycling uphill.

Don't pull up the pedal!

Author

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Body Flow Cycling - Bike Fitting in London

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What's the drag reduction in a cycling peloton?

Biomechanical and physiological differences in seated and standing positions cycling uphill.

Don't pull up the pedal!

Author

Archives

Categories

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Body Flow Cycling - Bike Fitting in London