My personal opinion:
Pros - better upper trunk and overall body stability, better aerodynamic position
Cons - it is not effortless to sustain this position, climbing in the standing position is not comfortable as having the hoods straight
What happens when we cycle with low temperatures? https://cyclinguphill.com/cycling-cold/
Decrease the risk of injury with eccentric muscle work for your quadriceps.
Sometimes cycling is considered a painful sport but it is possible to understand the origin of pain and massively improving the quality of our ride.
Low back, buttock, neck, knees, feet, hips, wrists: All these part of body can suffer from pain, discomfort, pins and needles while we pedal. There is always an answer to these pains and possible action to take to resolve the problem, from improving our flexibility with exercises to change the stem.
How to tempt people to leave their car at home getting points reward for each cycling ride.
Massimo Monticelli, osteopath intrigued by manual therapies with passion for cycling, biomechanics and bike fitting.