The art of cycling without pain
Sometimes cycling is considered a painful sport but it is possible to understand the origin of pain and massively improving the quality of our ride.
Low back, buttock, neck, knees, feet, hips, wrists: All these part of body can suffer from pain, discomfort, pins and needles while we pedal. There is always an answer to these pains and possible action to take to resolve the problem, from improving our flexibility with exercises to change the stem.
Leave a Reply.
Massimo Monticelli, osteopath intrigued by manual therapies with passion for cycling, biomechanics and bike fitting.